Milk spraying out can make it hard for your baby to feed.
There are ways to manage your strong let-down.
Sometimes milk flow can be a little fast for a newborn baby. They might pull off at the start of a feed, and cough or splutter.
If your breast lets down when your baby isn’t attached, your milk may spray out forcefully.
This is called a fast let-down or fast flow. You may have this along with an oversupply of milk or leaking breasts. However, many mums have a fast let-down but with a normal milk supply.
If you’ve just got a fast flow:
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Your baby is usually happy to feed from both breasts each feed without being too ‘full’ (in the very early days, baby may only take one breast).
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Your baby’s weight gains and numbers of wet and dirty nappies are normal.
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Your baby may gulp or pull off at the start of a feed but settles as the feed goes on.
Over time, your let-down reflex will probably settle down and as your baby grows, they will be able to suck through your fast flow.
Managing the fast flow
There are a few ways that can make it easier for your baby to feed.
Wait until the flow settles:
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Express a little at the beginning of a feed to trigger your let-down and allow the fast flow to ease, before putting baby on to feed.
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Attach your baby and start to feed. As soon as you notice your let-down reflex, remove your baby and let the first gush of milk go into a cloth nappy or a cup. Then put baby back on.
Change your feeding position:
Feed in a semi-reclined (laid-back) position and keep your baby more upright as they feed. Baby will be feeding against gravity.
© Australian Breastfeeding Association April 2022
Read more about too much milk
Evidence-led info and practical tips from our Breastfeeding Information Series