Breastfeeding: and sleep helps you to work out your baby's natural sleep pattern and gives you ideas for settling your baby.

It contains:

• Learning your baby's sleep patterns
• Why baby's may be wakeful
• Understanding breastfeeding and Sudden Infant Death Syndrome (SIDS)
• Tips and strategies to help your baby get to sleep
• Safety information regarding baby sleep spaces, including co-sleeping
• Living with a wakeful baby and looking after yourself