Join us for a walk at Mermaid's Cave, Blackheath
This walk is a great one for holding baby in the carrier, but isn't suitable for prams - there are quite a few stairs leading down to the beautiful cave.
If you're newly postpartum, we recommend attending a review with your women's health physiotherapist before attempting moderate exercise.

We'll meet at the parking area at 10am. Let us know if you plan on coming along!

Here's a more detailed review of the walk from Blue Mountains Mums: Mermaids Cave Walk Blackheath

Host: Veronica