Come and join us to learn everything you need to know about starting solids!

A health professional and breastfeeding counsellor will be present to help you learn the when, why and how of introducing family foods to your little one.
We will have a selection of foods on display that are appropriate for little ones first starting out on solids.
We also welcome you to share your tips and tricks for fun mealtimes and recipes with fellow families.

We'll provide coffee, tea and a light morning tea for adults at all our catch-ups.
All mothers, parents, and family members welcome for free breastfeeding support. A qualified breastfeeding counsellor will be present to answer your questions.

Please RSVP via Facebook or email .

Please RSVP for May 15th so we can ensure that we allow sufficient space.

Even if you're not from the Blue Mountains, you are more than welcome to attend!

*We will be meeting in one of our member's home, and for that reason, we will share the address with you when you RSVP.

*Individualised medical advice will not be provided at this event.
If you have very specific concerns about your child, including regarding allergies and intolerances, we recommend you seeking individualised support from a trusted health professional (such as your GP or a paediatric dietitian)