Caring for young children takes a lot of time and energy, so you may not have given much thought about doing some enjoyable things for yourself. While watching your baby grow and develop is rewarding, sometimes we forget we also need time for some self-care. Join us as we share ideas for taking care of yourself as you care for your baby.

Our catch-ups are informal and people arrive when they can – there's no such thing as late to ABA and you can leave whenever you wish!

The group discussion is confidential and usually starts around 10.20am, lasting for 45 mins to an hour.

Bring something to share for morning tea if you are having a good morning - no expectation. Hot drinks available (including coffee pod machine!) 

Unwashed hair welcome! 

Children of all ages welcome- safe indoor & outdoor play areas. Check out the new playground! Partners, friends, grandparents welcome. 

Members are welcome to borrow books and sling/carriers from our libraries.

Volunteer counsellors are available at meetings to provide free and confidential one-on-one breastfeeding information and counselling. You can grab a quiet corner with a counsellor for private counselling if you wish.