Caring for babies and young children takes a lot of time and energy, and when you are breastfeeding it can feel like you are especially in demand! 

It can be easy to forget about looking after yourself but self-care is important, not only for yourself but also for your family. After all, you can't pour from an empty cup, as the saying goes! 

Join as as we talk about how we can look after ourselves as breastfeeding mums, including a discussion on reducing our own tiredness, using breastfeeding to our advantage, maintaining relationships and holding on to our individual identities as we move into motherhood. 

This little workshop will be run at the 'Welcoming the Babies' event hosted by Katie Hall MP. Please register here for this free event: https://www.katiehallmp.com.au/welcoming-the-babies