Welcome!!

Yoga- That's sometimes all we need, either to reconnect with our bodies, stretch out the daily stresses or just something for yourself. This is also something you can do with baby, this might help with the daily winddown routine of the day. 

In this session we'll have a guest yogi to come along for an hour and teach you a couple of moves for yourself and to do with your baby. This might be added as part of your bedtime routine, or your morning wake up. 

     **** PLEASE BE AWARE THIS SESSION WILL BE HELD IN CARNABY 1 HALL ****

           **** PLEASE ARRIVE BY 9.45AM FOR SESSION TO START AT 10AM *****

If yoga isn't for you, you're more than welcome to still come along and meet the community, chat about what's happening during your parental journey with other parents, or one of our friendly ABA counsellors if you feel you need some one-on-one support regarding a particular area.

Otherwise, just pop in for some information and see what ABA is all about.

Tea and coffee will be provided. A share plate of morning tea is appreciated but not expected. Children of all ages welcome, as well and partners, friends and family.