Join us for a cuppa and a chat and discuss breastfeeding and caring for yourself. 

As mothers, we tend to put ourselves last but we can’t pour from an empty cup. Come chat with other mums as we discuss what self care looks like for you and how we can fit it in with a busy schedule.  

Come along, enjoy the company of other mums and babies, learn from each other and ask questions if you have any. Please bring a plate to share if you are having a good day. If you are having a challenging day, there is even more reason to come along. 

All mums and bubs welcome, bring a partner, a support person or a friend if you wish. A qualified counsellor will be present to discuss any questions you may have.