Workshop time
All times are scheduled in Canberra, Melbourne, Sydney time, please adjust to suit your time zone.
Overview
This session will provide you with support and guidance on becoming a parent and navigating the physical and mental changes after giving birth.
Learn and interact with other parents online, as our breastfeeding educators and counsellors share tips and advice on looking after yourself and getting your mojo back after having a baby.
You will learn
- How to navigate the physical and mental changes after giving birth
- Changes in exercise, diet and lifestyle after birth
- Tips for looking after yourself and getting your mojo back
- How your support network can help you adjust
Duration
1.5 hours
Price
ABA Virtual Village members: FREE
Non Virtual Village member price: $50
Spend $20 more to become an ABA Virtual Village member and receive access to all Connect & Share webinars for FREE
Become a Virtual Village member
Already a Virtual Village member? Log in now to receive your member discount.