Workshop time
All times are scheduled in Canberra, Melbourne, Sydney time, please adjust to suit your time zone.
Overview
Ever wondered about how your diet and lifestyle effects your breast milk?
This session will provide you with information on the types of things that pass through and impact your breastmilk composition.
Learn and interact with other parents online, as our breastfeeding educators and counsellors share tips and information on how your diet, exercise and other lifestyle factors can impact your breast milk.
You will learn
- The types of things that can pass through and impact your breastmilk;
- food, exercise, substances, alcohol, caffeine, illness, food intolerances, galactagogues
- The impact of these factors on your supply and baby
- How you can minimise and avoid certain effects
- What’s safe and what’s not
Duration
1.5 hours
Price
ABA Virtual Village members: FREE
Non Virtual Village member price: $50
Spend $20 more to become an ABA Virtual Village member and receive access to all Connect & Share webinars for FREE
Become a Virtual Village member
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