When looking after the little people, we can sometimes be a bit tough on ourselves. Yet, you're doing the most challenging job in the world and nailing it!

It can be difficult to make time for self-care amidst the busyness of it all, but caring for yourself is part of caring for your little one.

Check out our new article to see some simple self-care ideas to include in your day: https://aba.asn.au/SelfCare

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