Caring for young children takes a lot of time and energy, so often we don’t give much thought to doing some enjoyable things for ourselves. We can’t seem to fit it into the day. It doesn’t really seem as important as caring for our baby. Sometimes we’re just too exhausted to do anything. It’s easy to forget that we also need time for some self-care.

Today we’re going to share our ideas about looking after ourselves as mums and perhaps help each other to find some activities that can make life more fun.

Location: Carriage Cafe, Seville

As always, we are not locked into our topic, and can freely chat about any breastfeeding challenges or triumphs you might be experiencing.

As usual, there will be Breastfeeding Counsellors present if you have any breastfeeding questions you'd like to discuss and, of course, it's a good opportunity to catch up with other parents in a breastfeeding supportive environment.

Children and babies are always welcome at our meetings.

Also, don't worry if you are running late. We know how hard it can be to get out of the house with a baby and you are welcome to join us at any time during the meeting.